Functional Fitness, Functional Efficiency Therapy

Functional Fitness, Functional Efficiency Therapy

Functional Fitness is becoming a new buzz word, but now how about directing our attention to Functional Efficiency.  My multi-faceted approach addresses functional efficiency in totality.  This therapy has a profound effect on anyone and everyone, from the T-Ball...
Push, Persevere – Succeed

Push, Persevere – Succeed

Expand the boundaries of your skills – no longer limit yourself. You must Push, Persevere in order to succeed in sports and life. Functional Efficiency therapy, of which sports massage and active isolated stretching (AIS) are two key componetns,  will help you to ...
All Athletes Benefit

All Athletes Benefit

It doesn’t matter which sports category you are passionate about, this unique therapy will allow your body to perform at its best to achieve exceptional results.